Activities
Swim Lessons (summer only)
Swim Club Management Group offers private swim lessons. Classes are held Monday – Thursday for 30 minutes each day. SCMG prefers each class be at the same time but if accommodations are needed, let SCMG staff know. Fridays and weekends are reserved for makeup classes due to weather or scheduling conflicts only.
One session of lessons (four 30 minutes classes) is $165.00 per child.
Register at SCMG website
www.swimclubvirginia.com, click on “Services” from the menu bar. From the drop down menu, click on “Swim Lessons”. On this page, detailed descriptions of the offered levels are provided. Scroll down to choose which session you want. Click on “Sign Up”. Click “Register Now”. Fill out the required information; click “Proceed to payment options”. You will receive a confirmation email when complete.
Questions? Contact SCMG at richswimlessons@swimclubmanagement.com or call 804-554-0363.
Water Fitness
Provided By: Carol Greeney, Instructor
The Water Fitness program will be held under the guidelines of Governor Northam and the LOWA Administration with some modifications. Daily Drop-Ins will not be an option and participants will be assigned equipment that will be theirs for the season and will be brought back and forth to class each session. Participants may want to purchase their own equipment and may do so by contacting Carol at
rcgreeney@comcast.net.
This program is an energetic one-hour workout beginning with a warm-up followed by stretching, 20-25 minutes of cardio, strengthening exercises with equipment and ending with the final stretching. The advantage of water workouts is that one may work at his or her own pace and there is no stress on one’s joints. In addition, one doesn’t sweat! All routines are choreographed to a variety of music--hopefully something for everyone.
Classes will begin on June 14 and end on September 3, Mondays, Wednesdays and Fridays at 9 AM and 10 AM. The cost of the mandatory Season Pass is $140.
Registration Forms may be obtained by contacting Vicky Shew at
vshew42549@yahoo.com.
Make checks payable to Carol Greeney, with Water Fitness on the memo line and mail to 222 Monument Road. Forms will also be available on the first day of class. All classes are held at the Clubhouse Pool which allows for proper social distancing.
LOW Barracudas
Sheila Wimble, Coach
540-972-9980
The LOW Barracudas Swim Team, a member of the national division of the Fredericksburg Area Rappahannock Swim League, provides an opportunity for competitive swimming for children age five through 18.
Visit their website for their practice and meet schedule. Applicable fees, discounts for multiple children in one family. Sign-up and contact information is available on the Barracudas Swim Team web site.